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Justin Benson, LCSW-R

Founder & Clinical Director

As a Licensed Clinical Social Worker (LCSW-R), I support adult men across Long Island in navigating anxiety, depression, stress, burnout, emotional regulation, and major life transitions. My approach is collaborative, direct, and practical, helping clients build insight, identify patterns, and create meaningful, lasting change.

 

I specialize in working with high-functioning men who show up for others but internally feel overwhelmed, stuck, or exhausted. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based therapy, I help clients develop emotional awareness, improve coping strategies, and move forward with greater clarity and confidence.

 

With nearly two decades of experience in psychiatric and community mental health settings, I bring a depth of clinical knowledge to my work. As Clinical Director, I also oversee a team of therapists supporting children, adolescents, adults, couples, and families.

 

I strive to create a supportive, nonjudgmental, and goal-oriented environment where clients feel comfortable doing the work necessary to move forward with confidence, clarity, and purpose.

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