Katherine Arita, LMSW
Licensed Therapist
As a Licensed Master Social Worker (LMSW), I support individuals in navigating anxiety, depression, stress, and life transitions with a collaborative and practical approach. My work integrates psychodynamic and cognitive-behavioral principles to help clients build insight, identify patterns, and create meaningful change.
I specialize in working with individuals experiencing anxiety, depression, relationship challenges, and trauma, using trauma-informed, attachment-based, and strength-based approaches to support emotional awareness, resilience, and long-term growth.
As a wife and mother, I bring a deeper understanding of family dynamics and the importance of secure, healthy relationships into my work.
I strive to create a supportive, nonjudgmental, and collaborative environment where clients feel comfortable exploring challenges, strengthening emotional regulation, and moving toward a more balanced and fulfilling life.

